Half Term at effraspace!

Happy half term everyone! 

We hope you've had a great weekend. Here's a quick list of updates for the coming week. 

1. All of our children's classes WILL be running this week. Join us at 4pm on Tuesday for Children's Yoga & Mindfulness, Wednesday at 4pm for Children's Funky Hip Hop and Thursday at 4pm for Little Dancers

2. There will be no Postnatal Mum & Baby Yoga or Mindful Pregnancy Yoga classes this Wednesday 14th February. If you have already booked on for this class, you will be refunded automatically. Class will be back on the following week as usual.

3. There will be no Parent & Toddler French Singing this Thursday 15th February as this class does not run during the half term/holidays. 

4. Our next Baby Massage course has been changed to start on Tuesday 6th March instead of Tuesday 13th February. If you are interested in joining us for this six week course please click here

5. Our next special event will be our monthly Gong Bath, running on Friday 23rd February at 7pm. Tickets cost £15 pp and you can sign up here to reserve your spot. Our last Gong Bath sold out fully, so if you are interested we recommend booking early. 

6. Our Free Friday Film Night will be on this Friday 16th at 7pm. Join us for a drink and a chilled movie night watching a 1991 Danish Art Drama film directed by Lars von Trier. 🎥 🍷 

Well that's it from us folks. We hope you have a wonderful week and look forward to seeing you soon! 

With love, 
effraspace x 

Welcome to February folks! Find out what workshops & courses we've got on offer this month.

WOW - that seemed like a long month!  

We've finally made it to February and have a range of new and exciting workshops/events to come soon. 

1. This coming Thursday 8th February, we will be hosting a Free Massage & Shiatsu Birth Preparation Workshop to celebrate the publication of Beautiful Birth by Suzanne Yates. Suzanne is an expert practitioner and author who will be demonstrating different techniques and massage points to relieve pain during pregnancy and childbirth. All are welcome, please reserve your free spot by signing up here

2. Tech time! If you haven't already heard, we now have an effraspace app. You can download our app from the Apple App Store or the Google Play Store, and manage your bookings/ keep up to date with special events and workshops all with the touch of a button.


3. Our Baby Massage Course starts on Tuesday March 6th and runs each week for 6 weeks. Dominika is a certified IAIM instructor who will be able to take you through techniques that help ease colic and indigestion in babies and encourage a better sleep. Book here to reserve your spot. 

Well that's it from us folks. We hope you have a wonderful weekend and look forward to seeing you soon! 

With love, 
effraspace x 

The effraspace app is out! Find out how to download here...

Hey everyone, 

Big things are happening at effraspace! 

1. We now have a new app that you can download from the Apple App Store or the Google Play Store. You can easily book or cancel classes, purchase new passes and manage your bookings within the app. 

2. Our Free Film Night is on tonight at 7pm. Join us for a 2011 French romantic comedy-drama, directed by Michel Hazanavicius. This film won three Golden Globes when it was released - come along to find out which film it is! 

3. Our January Gong Bath is almost full! If you are interested in joining us for this relaxing oasis in the middle of inner-city London, we urge you to book soon. More info and booking details can be found here

4. From time to time, we will be showcasing new teachers, classes and styles for FREE - just to gauge interest in a particular style and to see what appeals to our customers. Our next session will be a Free Hatha Yoga Class on Wednesday 24th Jan at 8.15pm. To see more information or to book your spot please click here

5. Who's interested in learning about massage and shiatsu? On Thursday 8th Feb, Pinter & Martin will be launching their new book Beautiful Birth. To celebrate, author and practitioner Suzanne Yates will be demonstrating the benefits of shiatsu and massage on participants and couples. If you are interested in joining, tickets are available here.

6. The January Special £5 offer will be running out soon! Re-register to our new booking system and get your first class back at the special offer of £5. Valid for new and existing customers. See here for more details.

Well that's it from us. Hope you all enjoy the app as much as we do, we look forward to seeing you soon. 

With love, 
effraspace x 

Halfway through January- have you started on your 2018 goals?

Hey everyone! 

Just a quick note to let you know what's on this week at effraspace...

1. We have our new website & booking system up and running. If you haven't already re-registered online, make sure you do so to claim the SPECIAL OFFER £5 class we are offering to all new and existing customers before the end of January. 

2. Our new Pram Chorus course started last Wednesday. You can still book for now until the end of term. Classes work out to £8 each, see here for more details. 

3. Our Baby Massage course is filling up! The next course begins on Tuesday 12th Feb. See here for more details or to reserve your place. 

4. Our 6-class Fitness Pass is still valid to buy from now until the end of Feb. Take six of our fitness classes for just £8 each. Valid for PilatesYoga for Sports & CyclistsSelf Defence and HoopTone Fitness

5. Our next Gong Bath will be on Friday 26th Jan. For a wonderful session of deep relaxation and guided meditation, make sure you book your spot here

6. As usual, check out www.effra.space and have a look at what's on, our featured classes, our upcoming workshops and new licensed café opening times. 

Well that's it from us. If you're free tonight, why not join us for our Free Classic Film Night? Tonight's film is based on a dystopian novel by American writer Ray Bradbury which was published in 1953.

Hope to see you there! 

With love, 
effraspace x

And so 2018 begins...

From all of us at effraspace:

Happy New Year!

Check out our timetable for 2018 - it's packed to the brim with fun, unique classes guaranteed to get you healthier and happier this January!

Classes start next week. We look forward to seeing you all very soon...

New website & booking system launch this week!

Our new website and booking system are designed to be much more user friendly, and also come with an app! You will soon be able to block-book in, switch your classes, see what workshops we have available and keep up-to-date with our latest offers all by using the touch of a button! 

  • Our 2018 price list will be available soon. Check it out for special January-March offers.
  • Our new opening hours will be more regular. Come & visit our licensed cafe anytime between 9.30am-8.30pm Monday to Friday. 
  • New workshops & courses will be available soon, including Pram Chorus, Acro Yoga & Baby Massage.

Look out for our newsletter this Friday - details of the new website and booking system will be revealed!
 

With love,
effraspace x