Upcoming Workshops

Each month we offer new courses in different styles of yoga, dance and fitness. Whether it’s a short course in Scaravelli Yoga or an introduction to Acro-Yoga, you’re sure to find something interesting happening at effraspace. See below for our current and upcoming workshops…

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Kundalini Yoga

Kundalini Yoga is a technology of inner awareness and experience. Through a sequenced class, the mind, body and being is stimulated, exercised, strengthened, relaxed, soothed and uplifted.

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Dynamic Hatha Flow

In this course, we will talk through the power of Yoga and the Self, and engage in a challenging practice that will allow you to access your inner love, beauty and emotional wellness.

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Monthly Gong Bath

A Gong Bath is a profoundly relaxing experience. Washed by waves of sound, the body, mind and spirit enter a state of cohesion and serenity. Usually run on the last Friday of the month.